Services
For those seeking a more tailored approach, our personal training services provide one-on-one sessions customized to your individual goals and fitness level.
Our expert trainers work with you to create a personalized plan that fits your lifestyle and helps you achieve your objectives.
week
sessions
3
Personal Training
*Contact us or visit the gym to set up a consultation or start a free trial
Packages starting at $250
Sit down with one of our board certified dietitians to help create a diet and nutrition plan to help you meet your goals.
week
check-ins
2
Nutrition Coaching
week
class opportunities
26
Group Classes
Drop in classes are $30 per class with multiple packages and membership options available.
Our signature HIIT classes are crafted to transform your fitness routine efficiently and effectively. These sessions combine short bursts of intense exercise with periods of rest or lower-intensity activity, providing a comprehensive workout that targets multiple aspects of fitness.
Explore our services
Our high-intensity workouts are designed to challenge you, inspire you, and transform you. At Burn Paramus, we believe in the power of the burn—to torch calories, build muscle, and ignite your best self.
Our mission at Burn Paramus is to create a dynamic and inclusive fitness community where everyone can thrive. We aim to fuel your passion for fitness with innovative workouts, expert guidance, and a supportive environment.
Whether you’re starting your fitness adventure or looking to take it to the next level, we have the programs and expertise to help you succeed.
We're changing the game.
